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Author name: hardeepnarula

Hardeep Narula: Fitness Nutrition Coach, Content Writer & Content Creator, Blogger, and Trader on a Mission to - "Empower 10 Million Indians with Fitness Literacy and Self Employment". Working towards an India where people are not only Physically and Mentally Fit but also Financially Independent!

A worn olive-green oversized hoodie lying on a bed beside a window, with sunlight falling across its wrinkled fabric.

I Wore the Same Oversized Hoodie for Years (Even In Summers)

A young leopard riding a small boat through a luxury residential pool, enjoying its freedom.

You Might Have Money…But Do You Have Freedom?

Man checking his weight on a scale while watching a red trading chart.

Why You Keep Checking Your Weight and Trading Chart

Hardeep Narula — The Fit Trader

The Cheat Meal and The Revenge Trade

Hardeep Narula performing a heavy barbell back squat in a gym, positioned inside a squat rack with weight plates loaded on both sides. The image has a high-contrast, stylized fitness aesthetic.

What Progressive Overload Taught Me About Position Sizing

Hardeep Narula in a red cap and black Stay Strong T-shirt posing in a minimalist indoor setting.

Why Consistency Breaks in Trading and Losing Fat

Silhouette of a person in a cap looking upward against a minimalist white background, representing leverage, long-term thinking, and personal growth through fitness and trading.

Leverage: I Used It to Lose Fat and Make Money

Open blank notebook with a wooden pencil on a wooden desk, symbolizing first-principles thinking and learning.

Calorie Deficit and Risk Management: The One Rule

The Day I Realized Fitness and Trading Are the Same

Fake trading guru lifestyle setup with stacks of cash, luxury bag, champagne bottle, expensive watch, and trading charts on a laptop screen.

The Fake Guru Scam in Trading EXPOSED!

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